About OmKara Ma

OmKara Ma is a  Conscious Birth Doula and activist, WAHM mother of two, Holistic Nutrition advocate, Photographer, Musician, Yoga & Meditation Instructor, Workshop leader, & aspiring Midwife.  She is the creator of the Mandala Project in 2009, & Food IS Love in 2011 – an organic charity Luncheon program.  She is a devotee of the Divine Mother, & a disciple of Sri Mata Amritanandamayi Devi. She is the owner of  AMMA PREMA- a Yoga, Conscious Birth, & Wellness Center & she lives in N.C. with her husband, children, & cat.

Beloved  Souls,

This blog is for those who are interested in; or desire to share in the idea of how to live a vibrant, healthy, soul expanding life by honoring and building the foundation for their physical existence with pure food and water.  It is dedicated to the Health, Happiness, & Holiness of all beings everywhere on this planet.  And it is laid in devotion at the feet of the Divine Mother, the Universal Mother who creates, nourishes, sustains, & loves us all unconditionally wherever, whoever, and however we are.  Out of the womb of Her Infinate Love, we have our existence and we are her children. The Divine Mother has said Herself that Health is among the greatest of all wealths. She is continuously showering Her Grace, it is only a matter of whether we are open to receive it.

May we remember concerning our health that Food IS Love. May we remember that when it comes to our happiness that it is a choice; that we create it from within.  May we remember that as far as holiness goes; we are already Divine and act as such.

May we grow in love for ourselves as we strive to live a sacred life filled with peace, loving kindness, generosity, & abundance on every level.  The question is of course HOW? I am not writing this because I have all the answers. Far from it. Especially considering there is no all inclusive nutrition plan for the nearly seven billion human souls on this planet right now. There is WAY to much biodiversity for that.  It  gets my soul juices flowing, & lifts my Spirit to share what has worked, & also not worked for me on this incredible  journey of being a spiritual being having a human experience.

Let’s love to learn and learn to love together. Let’s laugh and play & not take it all too seriously, while at the same time recognizing our soul’s sincere desire to grow and thrive!!!

Lokah Samastah Sukhino Bhavantu (may all beings everywhere be happy and free).


OmKara Ma


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